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    Healthy
    Bread
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    Healthy
    Bread
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    Ingredients

YOU WILL NEED:

3/4 cup warm water
1 tbsp sugar
2 tsp dried yeast
1 egg
3 tbsp olive oil
3/4 cup spelt flour
1 tsp salt
2 cups whole wheat flour
2 tbsp flax seeds
2 tbsp sesame seeds
2 tbsp sunflower seeds


Recipe by Maisonté
Join me on instagram
@maisonte_home

LET'S START:

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Mix and knead it.
Take a 4 by 10 inches loaf pan. Butter and line it with parchment paper.

Place warm water, sugar, yeast, egg and oil into a large stand mixer bowl.
Mix it.

Add spelt flour, salt and whole wheat flour.
Knead it using dough hook for 5 minutes.

Add seeds and knead it more.

SECOND:

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Knead it.
Take out the dough and put it onto a lightly floured surface.
Knead it for few more times to make it to a ball.
If it’s sticky add some flour.

Put the dough back into the bowl.
Coat the dough and bowl with some olive oil.

Cover bowl with plastic wrap.
Let it rise in a warm draft free area for 90 minutes.

THIRD:

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Shape it.
Take out the dough and put it onto lightly floured surface.
Make a retangular shape about 10 by 6 inches.

Roll it up lengthwise.
Put it seam side down into the prepared loaf pan.

Cover the dough with plastic wrap for 30 minutes or double in size.

BAKE THEM:

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Bake it.
Preheat oven to 375°F.

Bake them for 35 minutes

Take out from the oven and let them cool on a rack.

SERVE IT.

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Serve with butter and enjoy with any kind of meal.
Great to toast at the next day.

Enjoy.

Let's share.

Show me the Healthy Bread you made.

@maisonte_home